Empower your triathlon goals with coaching that fits your life
Triathlon is a sport that embraces and empowers anyone, offering a unique platform to build resilience, celebrate achievements, and learn life lessons that extend beyond the race course. Our passion for coaching triathlon stems from a belief in its transformative power to inspire, strengthen, and bring lasting joy to athletes.
With 8 years of triathlon experience, including three Ironman finishes and an Ironman World Championship appearance, we’ve developed a coaching approach rooted in five core principles: empowerment, individuality, balance, community, and passion. We empower athletes with knowledge and confidence, tailor plans to their unique needs, and prioritize balance by centering family and career. By fostering community and sharing a passion for the sport, we create an environment that inspires and supports every athlete.
We provide personalized 1:1 coaching and group training programs designed to support triathletes at every level, from beginners to experienced athletes. Based in the Chicago area, we also offer remote coaching options, making our expertise and guidance accessible to athletes wherever they are.
Coaching and training to empower your triathlon ambitions
Coaching and Training Programs
Your triathlon goals are as unique as you are. Our programs are personalized to meet your needs and support you in reaching your ambitions.
1:1 Coaching
Coaching
One-on-one coaching combines personalized training plans with ongoing guidance and mentorship to help you reach your goals. This approach ensures you maximize the effectiveness of your training while staying grounded in your most important life priorities.
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Endurance Team Membership
Group Training
Training with others motivates you to push beyond your limits while fostering a supportive community that strengthens your passion for the sport. Our coach-led group training sessions in Chicago include focused workouts and skill-building clinics to help you progress and thrive.
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Expertise, Communication, and Connection—The Keys to Better Coaching
Why Enpower Endurance
Great coaching is about more than just what you know. We combine proven knowledge, clear communication, and personalized support to help every athlete succeed.
Expert insight
With a background in balancing high performance in sport and a demanding career, our coaching approach is built on firsthand experience, including qualifying for the Ironman World Championships, completing three Ironmans and multiple Ironman 70.3 races, and returning to sport postpartum. Combined with expertise gained through USAT and IronmanU coaching certifications, we have the insights and knowledge to support athletes at every level.
Effective communication
Our teaching and mentorship experience in professional settings has sharpened the ability to break down complex concepts into clear, relatable guidance. Paired with strong communication skills cultivated over years of working in large, complex organizations, our approach ensures that knowledge is seamlessly translated into actionable advice to help athletes achieve their goals.
Empathy and adaptability
We adapt our coaching and communication styles to meet athletes where they are, enabling us to build coach-athlete relationships based on trust. Our personalized approach ensures that each athlete’s unique needs are understood and addressed. Recognizing the importance of the right coaching relationship for success, every partnership begins with a consultation call to ensure alignment and confidence in the coaching approach to help achieve their goals.
Ready to join our team and see results?
Send us a message and we'll schedule a consultation call to discuss coaching options and/or joining the ENpower Endurance Club. We're looking forward to meeting you and learning more about your goals and dreams!